Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 385.2 | Total Fat | 14.2 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 25.0 mg |
| Sodium | 536.9 mg |
| Potassium | 605.5 mg |
| Total Carbohydrate | 46.5 g |
| Dietary Fiber | 6.2 g |
| Sugars | 14.1 g |
| Protein | 20.1 g |
| Vitamin A | 90.5 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 17.1 % |
| Vitamin C | 193.4 % |
| Vitamin D | 6.1 % |
| Vitamin E | 3.2 % |
| Calcium | 3.5 % |
| Copper | 14.1 % |
| Folate | 12.6 % |
| Iron | 6.1 % |
| Magnesium | 10.4 % |
| Manganese | 19.1 % |
| Niacin | 10.6 % |
| Pantothenic Acid | 7.3 % |
| Phosphorus | 10.8 % |
| Riboflavin | 12.5 % |
| Selenium | 5.2 % |
| Thiamin | 9.5 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tortelloni Stir Fry
View the full Tortelloni Stir Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tortelloni Stir Fry
150 calories of Monterry Five Cheese Tortelloni (serving 1 cup), (50 gram(s))
82 calories of Nasoya Sprouted Tofu Plus--Organic Super Firm, (2.47 oz)
43 calories of Chosen Foods Avocado Oil, (0.33 tbsp)
42 calories of General Tsao Sauce, Trader Joe's, (0.08 cup)
26 calories of Onions, raw, (0.42 cup, chopped)
19 calories of Zucchini, (0.67 cup, sliced)
15 calories of Peppers, sweet, red, fresh, (0.33 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
7 calories of Mushrooms, fresh, (0.33 cup, whole)
Calories per serving of Tortelloni Stir Fry
150 calories of Monterry Five Cheese Tortelloni (serving 1 cup), (50 gram(s))
82 calories of Nasoya Sprouted Tofu Plus--Organic Super Firm, (2.47 oz)
43 calories of Chosen Foods Avocado Oil, (0.33 tbsp)
42 calories of General Tsao Sauce, Trader Joe's, (0.08 cup)
26 calories of Onions, raw, (0.42 cup, chopped)
19 calories of Zucchini, (0.67 cup, sliced)
15 calories of Peppers, sweet, red, fresh, (0.33 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
7 calories of Mushrooms, fresh, (0.33 cup, whole)