Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 253.9 | Total Fat | 6.8 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 2.5 g |
Cholesterol | 51.8 mg |
Sodium | 358.0 mg |
Potassium | 131.1 mg |
Total Carbohydrate | 24.1 g |
Dietary Fiber | 1.4 g |
Sugars | 2.5 g |
Protein | 16.8 g |
Vitamin A | 6.6 % | Vitamin B-12 | 1.5 % |
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Vitamin B-6 | 0.6 % |
Vitamin C | 0.0 % |
Vitamin D | 1.0 % |
Vitamin E | 0.0 % |
Calcium | 35.6 % |
Copper | 0.1 % |
Folate | 15.7 % |
Iron | 5.5 % |
Magnesium | 0.4 % |
Manganese | 0.1 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 3.2 % |
Riboflavin | 9.1 % |
Selenium | 1.0 % |
Thiamin | 17.6 % |
Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Caprese Lasagna Roll Ups
View the full Caprese Lasagna Roll Ups Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Caprese Lasagna Roll Ups
112 calories of Great Value, Low-moisture Part Skim Mozzarella Cheese, (1.40 oz)
105 calories of Pasta, Lasagna Noodles, (1 oz)
12 calories of Parmesan Cheese, shredded, (0.60 tbsp)
11 calories of Ricotta cheese, fat-free, (0.60 oz)
7 calories of Egg, fresh, whole, raw, (0.10 large)
6 calories of Average Roma Tomato, (0.40 serving)
Calories per serving of Caprese Lasagna Roll Ups
112 calories of Great Value, Low-moisture Part Skim Mozzarella Cheese, (1.40 oz)
105 calories of Pasta, Lasagna Noodles, (1 oz)
12 calories of Parmesan Cheese, shredded, (0.60 tbsp)
11 calories of Ricotta cheese, fat-free, (0.60 oz)
7 calories of Egg, fresh, whole, raw, (0.10 large)
6 calories of Average Roma Tomato, (0.40 serving)
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