Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 374.9 | Total Fat | 4.5 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 89.6 mg |
| Sodium | 1,040.6 mg |
| Potassium | 299.3 mg |
| Total Carbohydrate | 56.6 g |
| Dietary Fiber | 5.3 g |
| Sugars | 9.1 g |
| Protein | 24.4 g |
| Vitamin A | 47.3 % | Vitamin B-12 | 10.6 % |
|---|---|
| Vitamin B-6 | 9.4 % |
| Vitamin C | 116.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.3 % |
| Calcium | 6.3 % |
| Copper | 7.9 % |
| Folate | 44.5 % |
| Iron | 25.3 % |
| Magnesium | 7.4 % |
| Manganese | 6.6 % |
| Niacin | 20.8 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 8.7 % |
| Riboflavin | 16.6 % |
| Selenium | 24.6 % |
| Thiamin | 36.1 % |
| Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Seafood Delight Pasta Salad
View the full Seafood Delight Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Seafood Delight Pasta Salad
190 calories of Barilla Plus Penne, (1.81 oz)
70 calories of Kraft House lite italian dressing, (4 tbsp)
48 calories of Louis Kemp, Crab Delights-imitation crab, (0.34 cup)
42 calories of Shrimp, cooked, (1.50 oz)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Peppers, sweet, red, fresh, (0.19 cup, chopped)
5 calories of Cucumber (peeled), (0.31 cup, pared, chopped)
3 calories of Parsley, (0.13 cup)
2 calories of Celery, raw, (0.13 cup, diced)
Calories per serving of Seafood Delight Pasta Salad
190 calories of Barilla Plus Penne, (1.81 oz)
70 calories of Kraft House lite italian dressing, (4 tbsp)
48 calories of Louis Kemp, Crab Delights-imitation crab, (0.34 cup)
42 calories of Shrimp, cooked, (1.50 oz)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Peppers, sweet, red, fresh, (0.19 cup, chopped)
5 calories of Cucumber (peeled), (0.31 cup, pared, chopped)
3 calories of Parsley, (0.13 cup)
2 calories of Celery, raw, (0.13 cup, diced)
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