Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 82.9
Total Fat 0.5 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 88.7 mg
Potassium 221.1 mg
Total Carbohydrate 19.7 g
Dietary Fiber 3.1 g
Sugars 16.0 g
Protein 0.7 g
Vitamin A 140.6 %
Vitamin B-12 0.0 %
Vitamin B-6 3.2 %
Vitamin C 134.3 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 4.7 %
Copper 1.6 %
Folate 5.3 %
Iron 4.0 %
Magnesium 2.5 %
Manganese 4.4 %
Niacin 1.3 %
Pantothenic Acid 1.7 %
Phosphorus 2.1 %
Riboflavin 1.9 %
Selenium 0.8 %
Thiamin 2.1 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cucumber/Melon Smoothie (16 oz yeild)

View the full Cucumber/Melon Smoothie (16 oz yeild) Recipe & Instructions
Submitted by: BURK_WENDY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cucumber/Melon Smoothie (16 oz yeild)

69 calories of Fruit - Cantelope Whole Large, (0.25 serving)

10 calories of Celery, raw, (1 stalk, large (11"-12" long))

3 calories of Cucumber (with peel), (0.25 cup slices)

0 calories of Filtered Water, (8 tbsp)


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