Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 475.9
Total Fat 26.0 g
Saturated Fat 10.4 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 10.6 g
Cholesterol 107.0 mg
Sodium 851.0 mg
Potassium 487.8 mg
Total Carbohydrate 22.2 g
Dietary Fiber 3.1 g
Sugars 0.0 g
Protein 36.2 g
Vitamin A 15.2 %
Vitamin B-12 4.6 %
Vitamin B-6 12.6 %
Vitamin C 20.0 %
Vitamin D 0.0 %
Vitamin E 10.5 %
Calcium 27.9 %
Copper 10.8 %
Folate 4.9 %
Iron 20.9 %
Magnesium 12.5 %
Manganese 34.3 %
Niacin 11.1 %
Pantothenic Acid 5.9 %
Phosphorus 23.8 %
Riboflavin 10.2 %
Selenium 13.7 %
Thiamin 8.3 %
Zinc 9.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rice Spaghetti with Meat Sauce

View the full Rice Spaghetti with Meat Sauce Recipe & Instructions
Submitted by: CHELSEY2014
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rice Spaghetti with Meat Sauce

261 calories of Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled [hamburger, ground round], (3.40 oz)

86 calories of Mozzarella Cheese, part skim milk, (1.20 oz)

86 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.60 cup)

43 calories of Brown Rice, long grain, (0.20 cup)


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