Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 261.2
Total Fat 17.2 g
Saturated Fat 11.9 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 176.9 mg
Potassium 347.9 mg
Total Carbohydrate 15.5 g
Dietary Fiber 2.3 g
Sugars 7.0 g
Protein 12.9 g
Vitamin A 11.9 %
Vitamin B-12 0.0 %
Vitamin B-6 10.9 %
Vitamin C 36.5 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 15.2 %
Copper 2.8 %
Folate 5.8 %
Iron 5.2 %
Magnesium 4.3 %
Manganese 9.6 %
Niacin 1.4 %
Pantothenic Acid 1.9 %
Phosphorus 1.5 %
Riboflavin 3.8 %
Selenium 0.9 %
Thiamin 1.7 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Primal Chocolate Smoothie

View the full Primal Chocolate Smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Primal Chocolate Smoothie

136 calories of Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can), (0.32 cup)

48 calories of Jay Robb Egg White Protein - Chocolate, (0.40 serving)

38 calories of almond butter, raw creamy unsalted (trader joes), (0.40 tbsp)

29 calories of Banana, fresh, (0.40 extra small (less than 6" long))

9 calories of Strawberries, fresh, (0.20 cup, halves)

1 calories of Spinach, fresh, (0.20 cup)


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