Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 424.2 | Total Fat | 10.9 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 4.9 g |
| Cholesterol | 29.9 mg |
| Sodium | 531.4 mg |
| Potassium | 180.1 mg |
| Total Carbohydrate | 56.5 g |
| Dietary Fiber | 8.2 g |
| Sugars | 4.1 g |
| Protein | 23.2 g |
| Vitamin A | 64.4 % | Vitamin B-12 | 2.3 % |
|---|---|
| Vitamin B-6 | 7.0 % |
| Vitamin C | 57.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 18.5 % |
| Copper | 2.1 % |
| Folate | 5.2 % |
| Iron | 14.8 % |
| Magnesium | 3.1 % |
| Manganese | 5.1 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 9.8 % |
| Riboflavin | 3.8 % |
| Selenium | 4.2 % |
| Thiamin | 2.9 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pasta Primavera with Chicken
View the full Pasta Primavera with Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pasta Primavera with Chicken
210 calories of Pasta - Heartland Whole Wheat Vermicelli - Angel Hair, (2 oz)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
37 calories of Best Choice Boneless Skinless Chicken Breast (frozen), (1.33 oz)
36 calories of Parmesan Cheese, grated, (0.08 cup)
8 calories of Carrots, raw, (0.33 medium)
7 calories of Sweet peppers (bell), (0.17 cup, chopped)
5 calories of broccoli florets, frozen, great value, (0.17 cup)
5 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.08 cup)
2 calories of Swanson fat free 33% less sodium chicken broth, (0.11 cup)
1 calories of Garlic, (0.33 clove)
1 calories of Basil, (0.17 tsp)
0 calories of Pepper, black, (0.17 dash)
0 calories of Salt, (0.04 tsp)
Calories per serving of Pasta Primavera with Chicken
210 calories of Pasta - Heartland Whole Wheat Vermicelli - Angel Hair, (2 oz)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
37 calories of Best Choice Boneless Skinless Chicken Breast (frozen), (1.33 oz)
36 calories of Parmesan Cheese, grated, (0.08 cup)
8 calories of Carrots, raw, (0.33 medium)
7 calories of Sweet peppers (bell), (0.17 cup, chopped)
5 calories of broccoli florets, frozen, great value, (0.17 cup)
5 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.08 cup)
2 calories of Swanson fat free 33% less sodium chicken broth, (0.11 cup)
1 calories of Garlic, (0.33 clove)
1 calories of Basil, (0.17 tsp)
0 calories of Pepper, black, (0.17 dash)
0 calories of Salt, (0.04 tsp)