Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 216.1 |
|---|---|
| Total Fat | 5.4 g |
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 34.9 mg |
| Sodium | 635.9 mg |
| Potassium | 260.0 mg |
| Total Carbohydrate | 24.4 g |
| Dietary Fiber | 7.4 g |
| Sugars | 7.9 g |
| Protein | 36.1 g |
| Vitamin A | 44.5 % |
|---|---|
| Vitamin B-12 | 0.0 % |
| Vitamin B-6 | 0.0 % |
| Vitamin C | 39.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 7.7 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 18.3 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low sodium chicken/meatloaf chili
View the full Low sodium chicken/meatloaf chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low sodium chicken/meatloaf chili
73 calories of Chicken - Extra Lean Ground chicken, (45.40 gram(s))
33 calories of Great Value Tomato Puree, (0.33 cup)
26 calories of Crushed Tomato, (0.33 cup)
25 calories of Beans, Black (Goya Low Sodium), (0.25 serving)
20 calories of Kidney Beans (Red), Goya (Low Sodium), (0.09 cup)
13 calories of Green Giant Frozen Spinach, (0.50 serving)
12 calories of Giant Mushroom Pieces, (0.23 cup)
8 calories of Bacon grease, (0.20 tsp)
6 calories of sweet yellow onion, raw (1 medium onion), (0.10 serving)
3 calories of frozen peppers, (0.13 cup)
0 calories of Meatloaf Mix, a blend of fresh ground beef, pork & veal, 80% lean, (0.81 oz)
Calories per serving of Low sodium chicken/meatloaf chili
73 calories of Chicken - Extra Lean Ground chicken, (45.40 gram(s))
33 calories of Great Value Tomato Puree, (0.33 cup)
26 calories of Crushed Tomato, (0.33 cup)
25 calories of Beans, Black (Goya Low Sodium), (0.25 serving)
20 calories of Kidney Beans (Red), Goya (Low Sodium), (0.09 cup)
13 calories of Green Giant Frozen Spinach, (0.50 serving)
12 calories of Giant Mushroom Pieces, (0.23 cup)
8 calories of Bacon grease, (0.20 tsp)
6 calories of sweet yellow onion, raw (1 medium onion), (0.10 serving)
3 calories of frozen peppers, (0.13 cup)
0 calories of Meatloaf Mix, a blend of fresh ground beef, pork & veal, 80% lean, (0.81 oz)
No nutrition or calorie comments found.
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