Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 295.4
Total Fat 5.7 g
Saturated Fat 1.6 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 1.7 g
Cholesterol 65.3 mg
Sodium 326.7 mg
Potassium 205.5 mg
Total Carbohydrate 54.9 g
Dietary Fiber 4.7 g
Sugars 26.1 g
Protein 9.2 g
Vitamin A 4.2 %
Vitamin B-12 2.6 %
Vitamin B-6 7.0 %
Vitamin C 3.2 %
Vitamin D 8.5 %
Vitamin E 0.3 %
Calcium 10.9 %
Copper 1.3 %
Folate 2.9 %
Iron 12.7 %
Magnesium 1.6 %
Manganese 3.4 %
Niacin 0.5 %
Pantothenic Acid 0.5 %
Phosphorus 5.4 %
Riboflavin 6.1 %
Selenium 0.4 %
Thiamin 0.6 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Banana Oatmeal

View the full Baked Banana Oatmeal Recipe & Instructions
Submitted by: SUNKISSEDSANDY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Banana Oatmeal

150 calories of Oat Meal (Quaker Oats - Old Fashioned - dry), (0.50 cup)

61 calories of Granulated Sugar, (0.08 cup)

29 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.21 cup)

23 calories of 1 large egg (per the egg board) 50g, (0.33 serving)

18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))

8 calories of (F) Applesauce, no sugar (Motts), (0.67 oz)

6 calories of Brown Sugar, (0.33 tsp packed)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Salt, (0.08 tsp)


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