Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 197.3 | Total Fat | 5.3 g |
|---|---|
| Saturated Fat | 3.9 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 40.0 mg |
| Sodium | 78.6 mg |
| Potassium | 461.5 mg |
| Total Carbohydrate | 16.8 g |
| Dietary Fiber | 28.5 g |
| Sugars | 1.5 g |
| Protein | 21.2 g |
| Vitamin A | 0.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.4 % |
| Vitamin C | 143.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 12.9 % |
| Copper | 5.8 % |
| Folate | 7.4 % |
| Iron | 6.0 % |
| Magnesium | 6.2 % |
| Manganese | 29.0 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 5.5 % |
| Phosphorus | 4.4 % |
| Riboflavin | 6.8 % |
| Selenium | 1.5 % |
| Thiamin | 1.9 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Yvonne's High Protein Drink
View the full Yvonne's High Protein Drink Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Yvonne's High Protein Drink
110 calories of GNC PRO PERFORMANCE 100% WHEY PROTEIN, (29 gram(s))
46 calories of Strawberries, fresh, (1 cup, halves)
12 calories of Vanilla Extract, (1 tsp)
5 calories of Coconut Milk (Silk), (1 tbsp)
0 calories of Water, tap, (1 cup (8 fl oz))
0 calories of Splenda, (2 tsp)
Calories per serving of Yvonne's High Protein Drink
110 calories of GNC PRO PERFORMANCE 100% WHEY PROTEIN, (29 gram(s))
46 calories of Strawberries, fresh, (1 cup, halves)
12 calories of Vanilla Extract, (1 tsp)
5 calories of Coconut Milk (Silk), (1 tbsp)
0 calories of Water, tap, (1 cup (8 fl oz))
0 calories of Splenda, (2 tsp)