Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 623.7 | Total Fat | 19.5 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 51.4 mg |
| Sodium | 1,312.9 mg |
| Potassium | 144.6 mg |
| Total Carbohydrate | 67.2 g |
| Dietary Fiber | 4.5 g |
| Sugars | 3.5 g |
| Protein | 25.7 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 7.6 % |
| Vitamin D | 4.6 % |
| Vitamin E | 0.1 % |
| Calcium | 2.3 % |
| Copper | 8.3 % |
| Folate | 7.7 % |
| Iron | 8.5 % |
| Magnesium | 2.3 % |
| Manganese | 9.9 % |
| Niacin | 6.0 % |
| Pantothenic Acid | 6.3 % |
| Phosphorus | 6.3 % |
| Riboflavin | 9.1 % |
| Selenium | 17.3 % |
| Thiamin | 3.1 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Steak and Mushrooms
View the full Steak and Mushrooms Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Steak and Mushrooms
404 calories of Shoney's 6-oz Choice Sirloin Steak, (0.33 serving)
140 calories of Japanese Udon noodle, (1 serving)
20 calories of sweet yellow onion, raw (1 medium onion), (0.33 serving)
19 calories of Mushrooms, canned, (0.33 cup)
17 calories of White Wine, (0.83 fl oz)
9 calories of Flour, white, (0.02 cup)
7 calories of Kikkoman less sodium soya sauce, (0.67 tbsp)
5 calories of Mushrooms, fresh, (1.33 medium)
Calories per serving of Steak and Mushrooms
404 calories of Shoney's 6-oz Choice Sirloin Steak, (0.33 serving)
140 calories of Japanese Udon noodle, (1 serving)
20 calories of sweet yellow onion, raw (1 medium onion), (0.33 serving)
19 calories of Mushrooms, canned, (0.33 cup)
17 calories of White Wine, (0.83 fl oz)
9 calories of Flour, white, (0.02 cup)
7 calories of Kikkoman less sodium soya sauce, (0.67 tbsp)
5 calories of Mushrooms, fresh, (1.33 medium)