Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 67.3 | Total Fat | 1.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 18.3 mg |
| Sodium | 39.5 mg |
| Potassium | 201.9 mg |
| Total Carbohydrate | 6.1 g |
| Dietary Fiber | 1.9 g |
| Sugars | 0.8 g |
| Protein | 9.2 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 3.6 % |
| Vitamin C | 2.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 0.8 % |
| Copper | 5.4 % |
| Folate | 3.7 % |
| Iron | 2.1 % |
| Magnesium | 2.3 % |
| Manganese | 5.0 % |
| Niacin | 5.5 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 3.9 % |
| Riboflavin | 6.3 % |
| Selenium | 3.3 % |
| Thiamin | 2.8 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Skewers for Spaghetti
View the full Chicken Skewers for Spaghetti Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Skewers for Spaghetti
37 calories of Tyson "Trimmed & Ready" Boneless, Skinless Chicken Breast Strips, (1.33 oz)
10 calories of Eggplant, fresh, (0.08 eggplant, peeled (yield from 1-1/4 lb))
7 calories of Onions, raw, (0.25 small)
5 calories of 1 Med. Green Bell Pepper, (0.17 serving)
5 calories of Portabella Mushrooms, (18.92 grams)
4 calories of Non Stick Spray per 1 second, (0.42 serving)
0 calories of 2 tsp Italian Seasoning, (0.08 serving)
Calories per serving of Chicken Skewers for Spaghetti
37 calories of Tyson "Trimmed & Ready" Boneless, Skinless Chicken Breast Strips, (1.33 oz)
10 calories of Eggplant, fresh, (0.08 eggplant, peeled (yield from 1-1/4 lb))
7 calories of Onions, raw, (0.25 small)
5 calories of 1 Med. Green Bell Pepper, (0.17 serving)
5 calories of Portabella Mushrooms, (18.92 grams)
4 calories of Non Stick Spray per 1 second, (0.42 serving)
0 calories of 2 tsp Italian Seasoning, (0.08 serving)