Chicken Skewers for Spaghetti
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 67.3
- Total Fat: 1.1 g
- Cholesterol: 18.3 mg
- Sodium: 39.5 mg
- Total Carbs: 6.1 g
- Dietary Fiber: 1.9 g
- Protein: 9.2 g
View full nutritional breakdown of Chicken Skewers for Spaghetti calories by ingredient
Introduction
Great served over a bed of whole wheat spaghetti and sauce. Great served over a bed of whole wheat spaghetti and sauce.Number of Servings: 12
Ingredients
-
1 eggplant, peeled, cut into large cubes
8 oz Portabella mushrooms, whole (rinsed)
2 medium green bell peppers, cut into 1"-2" squares
3 small onions, cut in quarters
1 lb boneless, skinless chicken breast strips
2 tsp Italian seasoning
Tips
Add squash, zucchini, red or yellow peppers, or whole cloves of garlic to make it truly your own.
Directions
Preheat bbq grill or set oven to 350.
Layer ingredients on skewers as desired.
Spray pan or grill top with non-stick cooking spray (if desired).
Grill or bake for 30 minutes.
Season shortly before serving.
Serving Size: Makes 12 kebobs
Number of Servings: 12
Recipe submitted by SparkPeople user STARRYROSES.
Layer ingredients on skewers as desired.
Spray pan or grill top with non-stick cooking spray (if desired).
Grill or bake for 30 minutes.
Season shortly before serving.
Serving Size: Makes 12 kebobs
Number of Servings: 12
Recipe submitted by SparkPeople user STARRYROSES.