Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 463.3 | Total Fat | 34.9 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 6.2 g |
| Monounsaturated Fat | 20.1 g |
| Cholesterol | 2.5 mg |
| Sodium | 216.6 mg |
| Potassium | 317.5 mg |
| Total Carbohydrate | 19.4 g |
| Dietary Fiber | 2.9 g |
| Sugars | 16.2 g |
| Protein | 22.9 g |
| Vitamin A | 58.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.6 % |
| Vitamin C | 76.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.2 % |
| Calcium | 4.5 % |
| Copper | 4.7 % |
| Folate | 19.2 % |
| Iron | 6.7 % |
| Magnesium | 8.3 % |
| Manganese | 30.5 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 3.2 % |
| Riboflavin | 6.6 % |
| Selenium | 1.3 % |
| Thiamin | 3.2 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Berry Chicken Salad with Sweet Honey-Almond Dressing
View the full Berry Chicken Salad with Sweet Honey-Almond Dressing Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Berry Chicken Salad with Sweet Honey-Almond Dressing
240 calories of Roasted Almond Oil, (2 tbsp)
145 calories of Boiled Chicken Breast 1, (0.75 serving)
32 calories of Honey, (0.50 tbsp)
18 calories of Strawberries, fresh, (5 medium (1-1/4" dia))
10 calories of Nakano Seasoned Rice Wine Vinegar (Original), (0.50 tbsp)
7 calories of Spinach, fresh, (1 cup)
5 calories of Blueberries, fresh, (0.06 cup)
4 calories of Blackberries, fresh, (0.06 cup)
2 calories of Iceberg Lettuce (salad), (0.25 cup, shredded or chopped)
0 calories of Black Pepper (Ground), (0.06 tsp)
0 calories of Diamond Crystal Kosher Salt, (0.06 tsp)
Calories per serving of Berry Chicken Salad with Sweet Honey-Almond Dressing
240 calories of Roasted Almond Oil, (2 tbsp)
145 calories of Boiled Chicken Breast 1, (0.75 serving)
32 calories of Honey, (0.50 tbsp)
18 calories of Strawberries, fresh, (5 medium (1-1/4" dia))
10 calories of Nakano Seasoned Rice Wine Vinegar (Original), (0.50 tbsp)
7 calories of Spinach, fresh, (1 cup)
5 calories of Blueberries, fresh, (0.06 cup)
4 calories of Blackberries, fresh, (0.06 cup)
2 calories of Iceberg Lettuce (salad), (0.25 cup, shredded or chopped)
0 calories of Black Pepper (Ground), (0.06 tsp)
0 calories of Diamond Crystal Kosher Salt, (0.06 tsp)