Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 463.3
Total Fat 34.9 g
Saturated Fat 2.0 g
Polyunsaturated Fat 6.2 g
Monounsaturated Fat 20.1 g
Cholesterol 2.5 mg
Sodium 216.6 mg
Potassium 317.5 mg
Total Carbohydrate 19.4 g
Dietary Fiber 2.9 g
Sugars 16.2 g
Protein 22.9 g
Vitamin A 58.4 %
Vitamin B-12 0.0 %
Vitamin B-6 5.6 %
Vitamin C 76.6 %
Vitamin D 0.0 %
Vitamin E 4.2 %
Calcium 4.5 %
Copper 4.7 %
Folate 19.2 %
Iron 6.7 %
Magnesium 8.3 %
Manganese 30.5 %
Niacin 2.3 %
Pantothenic Acid 2.7 %
Phosphorus 3.2 %
Riboflavin 6.6 %
Selenium 1.3 %
Thiamin 3.2 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Berry Chicken Salad with Sweet Honey-Almond Dressing

View the full Berry Chicken Salad with Sweet Honey-Almond Dressing Recipe & Instructions
Submitted by: MMATEIK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Berry Chicken Salad with Sweet Honey-Almond Dressing

240 calories of Roasted Almond Oil, (2 tbsp)

145 calories of Boiled Chicken Breast 1, (0.75 serving)

32 calories of Honey, (0.50 tbsp)

18 calories of Strawberries, fresh, (5 medium (1-1/4" dia))

10 calories of Nakano Seasoned Rice Wine Vinegar (Original), (0.50 tbsp)

7 calories of Spinach, fresh, (1 cup)

5 calories of Blueberries, fresh, (0.06 cup)

4 calories of Blackberries, fresh, (0.06 cup)

2 calories of Iceberg Lettuce (salad), (0.25 cup, shredded or chopped)

0 calories of Black Pepper (Ground), (0.06 tsp)

0 calories of Diamond Crystal Kosher Salt, (0.06 tsp)


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