Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 246.4
Total Fat 2.0 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 286.0 mg
Potassium 575.9 mg
Total Carbohydrate 32.3 g
Dietary Fiber 5.2 g
Sugars 25.5 g
Protein 25.7 g
Vitamin A 1.4 %
Vitamin B-12 0.0 %
Vitamin B-6 4.6 %
Vitamin C 227.6 %
Vitamin D 0.0 %
Vitamin E 7.7 %
Calcium 5.9 %
Copper 2.6 %
Folate 2.7 %
Iron 1.6 %
Magnesium 8.5 %
Manganese 96.1 %
Niacin 4.0 %
Pantothenic Acid 1.9 %
Phosphorus 3.6 %
Riboflavin 3.4 %
Selenium 0.2 %
Thiamin 3.3 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blueberry Avocado Smoothie

View the full Blueberry Avocado Smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blueberry Avocado Smoothie

125 calories of Vanilla Vegan Protein Powder, Bodylogix, (1 serving)

79 calories of Blueberries, frozen (unsweetened), (1 cup, unthawed)

42 calories of Coconut water Vita Coco, (8 oz)


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