Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 277.5 | Total Fat | 1.2 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 12.5 mg |
| Sodium | 691.9 mg |
| Potassium | 698.7 mg |
| Total Carbohydrate | 52.7 g |
| Dietary Fiber | 7.8 g |
| Sugars | 4.1 g |
| Protein | 14.8 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 2.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 5.4 % |
| Copper | 6.9 % |
| Folate | 18.1 % |
| Iron | 9.1 % |
| Magnesium | 9.0 % |
| Manganese | 12.8 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 9.0 % |
| Riboflavin | 3.7 % |
| Selenium | 1.4 % |
| Thiamin | 8.8 % |
| Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jasmati Rice and Beans
View the full Jasmati Rice and Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jasmati Rice and Beans
112 calories of Rice Select Jasmati Rice (Cooked), (0.56 cup)
45 calories of Turkey Franks - Ball Park All White Turkey Meat (1 frank=1 serving), (1 serving)
43 calories of Beans, black, (0.19 cup)
41 calories of Beans, red kidney, (0.19 cup)
15 calories of Bell Pepper, Green - 1 cup chopped, (0.50 serving)
8 calories of onion chopped, (0.13 cup)
7 calories of Land O Lakes, Light Butter, Salted, 1 Tbsp, (0.13 serving)
6 calories of Average Roma Tomato, (0.38 serving)
2 calories of Sriracha Hot Sauce (Rooster sauce), (0.38 tsp)
0 calories of Apple Cidar Vinegar, (0.38 tbsp)
Calories per serving of Jasmati Rice and Beans
112 calories of Rice Select Jasmati Rice (Cooked), (0.56 cup)
45 calories of Turkey Franks - Ball Park All White Turkey Meat (1 frank=1 serving), (1 serving)
43 calories of Beans, black, (0.19 cup)
41 calories of Beans, red kidney, (0.19 cup)
15 calories of Bell Pepper, Green - 1 cup chopped, (0.50 serving)
8 calories of onion chopped, (0.13 cup)
7 calories of Land O Lakes, Light Butter, Salted, 1 Tbsp, (0.13 serving)
6 calories of Average Roma Tomato, (0.38 serving)
2 calories of Sriracha Hot Sauce (Rooster sauce), (0.38 tsp)
0 calories of Apple Cidar Vinegar, (0.38 tbsp)