Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 296.8 | Total Fat | 6.5 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 24.3 mg |
| Sodium | 1,404.3 mg |
| Potassium | 52.3 mg |
| Total Carbohydrate | 53.4 g |
| Dietary Fiber | 7.9 g |
| Sugars | 13.3 g |
| Protein | 16.5 g |
| Vitamin A | 21.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 23.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 17.3 % |
| Copper | 1.0 % |
| Folate | 1.6 % |
| Iron | 11.1 % |
| Magnesium | 0.8 % |
| Manganese | 2.2 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 1.1 % |
| Riboflavin | 0.5 % |
| Selenium | 0.3 % |
| Thiamin | 0.8 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mad Skillet Lasagna
View the full Mad Skillet Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mad Skillet Lasagna
97 calories of Healthy Harvest Whole Wheat Lasagna Noodles, (0.54 serving)
80 calories of Spaghetti Sauce w/ Meat, (0.67 cup)
80 calories of Kraft Reduced Fat Parmesan Cheese (grated) -(2 tsp), (4 tsp)
27 calories of Kemps Fat Free Cottage Cheese, (0.17 cup)
13 calories of Onions, raw, (0.21 cup, chopped)
Calories per serving of Mad Skillet Lasagna
97 calories of Healthy Harvest Whole Wheat Lasagna Noodles, (0.54 serving)
80 calories of Spaghetti Sauce w/ Meat, (0.67 cup)
80 calories of Kraft Reduced Fat Parmesan Cheese (grated) -(2 tsp), (4 tsp)
27 calories of Kemps Fat Free Cottage Cheese, (0.17 cup)
13 calories of Onions, raw, (0.21 cup, chopped)