Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 208.2
Total Fat 2.4 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.4 g
Cholesterol 0.0 mg
Sodium 779.1 mg
Potassium 460.0 mg
Total Carbohydrate 47.8 g
Dietary Fiber 17.0 g
Sugars 14.3 g
Protein 11.6 g
Vitamin A 38.7 %
Vitamin B-12 0.0 %
Vitamin B-6 4.6 %
Vitamin C 6.4 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 4.7 %
Copper 1.4 %
Folate 4.8 %
Iron 16.8 %
Magnesium 3.8 %
Manganese 4.3 %
Niacin 4.2 %
Pantothenic Acid 1.6 %
Phosphorus 4.1 %
Riboflavin 2.5 %
Selenium 0.5 %
Thiamin 3.3 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in green chili

View the full green chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of green chili

80 calories of Goya Roman Beans - Dry, (0.25 cup)

40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)

32 calories of canned tomato, crushed, 28oz, (3.50 oz)

20 calories of Herdez salsa verde (green salsa) - 2 Tbsp, (2 serving)

16 calories of Extra Virgin Olive Oil, (0.13 tbsp)

15 calories of onion chopped, (0.25 cup)

7 calories of Carrots, raw, (0.13 cup, strips or slices)

0 calories of Water, tap, (0.13 cup (8 fl oz))


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