Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 142.8 | Total Fat | 7.3 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 1.3 mg |
| Sodium | 886.2 mg |
| Potassium | 292.4 mg |
| Total Carbohydrate | 23.5 g |
| Dietary Fiber | 12.1 g |
| Sugars | 4.0 g |
| Protein | 8.1 g |
| Vitamin A | 25.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.0 % |
| Vitamin C | 9.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 7.9 % |
| Copper | 2.3 % |
| Folate | 2.9 % |
| Iron | 9.7 % |
| Magnesium | 2.8 % |
| Manganese | 8.1 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 1.6 % |
| Riboflavin | 2.9 % |
| Selenium | 0.4 % |
| Thiamin | 1.6 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bobby Flay: Grilled Portobello & Rajas Salsa Tacos
View the full Bobby Flay: Grilled Portobello & Rajas Salsa Tacos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bobby Flay: Grilled Portobello & Rajas Salsa Tacos
45 calories of Trader Joe's Low Carb Whole Wheat Tortilla, (1 serving)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
17 calories of Red Chile Powder, (0.75 tbsp)
11 calories of Trader Joe's Low Carb Whole Wheat Tortilla, (0.25 serving)
9 calories of Laughing Cow Light Queso Fresco & Chipotle, (0.25 serving)
6 calories of Mushroom, Portobello Fresh 3oz, (0.25 serving)
5 calories of Paprika, (0.75 tsp)
4 calories of Pepper, black, (0.25 tbsp)
4 calories of 1 Med. Green Bell Pepper, (0.13 serving)
4 calories of Scallions, raw, (0.75 medium (4-1/8" long))
3 calories of Cumin - Ground, McCormick (1 tbsp), (0.13 tbsp)
2 calories of Pepper, red or cayenne, (0.13 tbsp)
2 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.13 serving)
2 calories of Oregano, ground, (0.13 tbsp)
1 calories of Lime Juice, (0.13 lime yields)
0 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 medium, 119 g), (0.13 serving)
0 calories of Dry Mustard, (0.75 tsp)
0 calories of Coriander, ground, (0.75 tsp)
0 calories of Diamond Crystal Kosher Salt, (0.50 tsp)
Calories per serving of Bobby Flay: Grilled Portobello & Rajas Salsa Tacos
45 calories of Trader Joe's Low Carb Whole Wheat Tortilla, (1 serving)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
17 calories of Red Chile Powder, (0.75 tbsp)
11 calories of Trader Joe's Low Carb Whole Wheat Tortilla, (0.25 serving)
9 calories of Laughing Cow Light Queso Fresco & Chipotle, (0.25 serving)
6 calories of Mushroom, Portobello Fresh 3oz, (0.25 serving)
5 calories of Paprika, (0.75 tsp)
4 calories of Pepper, black, (0.25 tbsp)
4 calories of 1 Med. Green Bell Pepper, (0.13 serving)
4 calories of Scallions, raw, (0.75 medium (4-1/8" long))
3 calories of Cumin - Ground, McCormick (1 tbsp), (0.13 tbsp)
2 calories of Pepper, red or cayenne, (0.13 tbsp)
2 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.13 serving)
2 calories of Oregano, ground, (0.13 tbsp)
1 calories of Lime Juice, (0.13 lime yields)
0 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 medium, 119 g), (0.13 serving)
0 calories of Dry Mustard, (0.75 tsp)
0 calories of Coriander, ground, (0.75 tsp)
0 calories of Diamond Crystal Kosher Salt, (0.50 tsp)
Nutrition & Calorie Comments