Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 99.8 | Total Fat | 2.3 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 55.0 mg |
Sodium | 259.9 mg |
Potassium | 272.2 mg |
Total Carbohydrate | 6.0 g |
Dietary Fiber | 0.6 g |
Sugars | 4.1 g |
Protein | 12.8 g |
Vitamin A | 19.7 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.6 % |
Vitamin C | 15.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 1.6 % |
Copper | 0.3 % |
Folate | 0.9 % |
Iron | 1.4 % |
Magnesium | 0.4 % |
Manganese | 0.6 % |
Niacin | 0.2 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 0.4 % |
Riboflavin | 0.4 % |
Selenium | 0.1 % |
Thiamin | 0.4 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Barb's crab salad
View the full Barb's crab salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Barb's crab salad
62 calories of Blue Crab Lump Meat, (2.50 oz)
27 calories of dressing - Sweet Vidalia Onion, Light (Ken's Steak House), (0.67 tbsp)
5 calories of Tomato, grape (3oz = appro 12 tomatoes), (0.50 oz)
4 calories of Salad - Mixed Greens (Fresh Express), (0.50 cup)
2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))
2 calories of Lime Juice, (0.17 lime yields)
0 calories of Lawry's Minced Onion (dried), (0.17 tsp)
0 calories of Cilantro, raw, (0.17 tbsp)
Calories per serving of Barb's crab salad
62 calories of Blue Crab Lump Meat, (2.50 oz)
27 calories of dressing - Sweet Vidalia Onion, Light (Ken's Steak House), (0.67 tbsp)
5 calories of Tomato, grape (3oz = appro 12 tomatoes), (0.50 oz)
4 calories of Salad - Mixed Greens (Fresh Express), (0.50 cup)
2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))
2 calories of Lime Juice, (0.17 lime yields)
0 calories of Lawry's Minced Onion (dried), (0.17 tsp)
0 calories of Cilantro, raw, (0.17 tbsp)