Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 224.2
Total Fat 5.9 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 53.3 mg
Sodium 230.4 mg
Potassium 596.4 mg
Total Carbohydrate 24.9 g
Dietary Fiber 8.3 g
Sugars 12.3 g
Protein 21.2 g
Vitamin A 8.4 %
Vitamin B-12 0.0 %
Vitamin B-6 2.6 %
Vitamin C 131.5 %
Vitamin D 22.7 %
Vitamin E 35.9 %
Calcium 47.7 %
Copper 6.0 %
Folate 8.0 %
Iron 19.9 %
Magnesium 7.9 %
Manganese 31.4 %
Niacin 4.4 %
Pantothenic Acid 2.1 %
Phosphorus 9.8 %
Riboflavin 11.5 %
Selenium 1.9 %
Thiamin 2.8 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Green tea dark cocoa strawberry smoothie

View the full Green tea dark cocoa strawberry smoothie Recipe & Instructions
Submitted by: CD3857732
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Green tea dark cocoa strawberry smoothie

87 calories of EAS whey protein - 1 scoop=30gr or 23gr of dry powder = protein and 130 calories, (0.67 serving)

65 calories of Strawberries, frozen, unsweetened, (0.33 package (20 oz))

40 calories of Carnation Evaporated Milk Vitamin D added (canned milk), (2 tbsp)

20 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (5.33 oz)

7 calories of Cocoa powder - Hershey's Special Dark, (0.67 tbsp)

5 calories of Japanese Matcha Powder (1.0g), (1.67 serving)


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