Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 285.3 | Total Fat | 3.8 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 1.5 g |
Cholesterol | 40.1 mg |
Sodium | 508.9 mg |
Potassium | 45.2 mg |
Total Carbohydrate | 33.8 g |
Dietary Fiber | 1.9 g |
Sugars | 9.9 g |
Protein | 20.6 g |
Vitamin A | 2.9 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.1 % |
Vitamin C | 6.5 % |
Vitamin D | 0.0 % |
Vitamin E | 1.4 % |
Calcium | 0.7 % |
Copper | 0.8 % |
Folate | 20.5 % |
Iron | 12.5 % |
Magnesium | 0.9 % |
Manganese | 1.5 % |
Niacin | 15.4 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 0.7 % |
Riboflavin | 11.7 % |
Selenium | 0.2 % |
Thiamin | 23.2 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ginger Sesame Chicken & Noodles
View the full Ginger Sesame Chicken & Noodles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ginger Sesame Chicken & Noodles
158 calories of Mueller's Spaghetti, (1.50 oz)
65 calories of Perdue Boneless, Skinless Chicken Breast, 1 filet, 4.8 oz., (0.50 serving)
30 calories of Honey - Sue Bee Clover Honey, (0.50 tbsp)
16 calories of Olive Oil, (0.13 tbsp)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Sesame Oil, (0.13 1tsp)
3 calories of Kikkoman Soy Sauce, (0.25 tbsp)
2 calories of Chili Garlic Sauce, (0.13 serving)
1 calories of Scallions, raw, (0.25 medium (4-1/8" long))
1 calories of Ginger Root, (0.75 tsp)
0 calories of Parsley, (1.25 sprigs)
0 calories of Nakano Rice Vinegar, (1.25 serving)
Calories per serving of Ginger Sesame Chicken & Noodles
158 calories of Mueller's Spaghetti, (1.50 oz)
65 calories of Perdue Boneless, Skinless Chicken Breast, 1 filet, 4.8 oz., (0.50 serving)
30 calories of Honey - Sue Bee Clover Honey, (0.50 tbsp)
16 calories of Olive Oil, (0.13 tbsp)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Sesame Oil, (0.13 1tsp)
3 calories of Kikkoman Soy Sauce, (0.25 tbsp)
2 calories of Chili Garlic Sauce, (0.13 serving)
1 calories of Scallions, raw, (0.25 medium (4-1/8" long))
1 calories of Ginger Root, (0.75 tsp)
0 calories of Parsley, (1.25 sprigs)
0 calories of Nakano Rice Vinegar, (1.25 serving)
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