Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 396.2 | Total Fat | 7.7 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 43.2 mg |
| Sodium | 409.5 mg |
| Potassium | 235.3 mg |
| Total Carbohydrate | 27.9 g |
| Dietary Fiber | 2.4 g |
| Sugars | 3.4 g |
| Protein | 21.0 g |
| Vitamin A | 25.8 % | Vitamin B-12 | 3.7 % |
|---|---|
| Vitamin B-6 | 21.8 % |
| Vitamin C | 5.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.3 % |
| Calcium | 6.7 % |
| Copper | 2.6 % |
| Folate | 2.7 % |
| Iron | 5.9 % |
| Magnesium | 5.6 % |
| Manganese | 3.6 % |
| Niacin | 32.8 % |
| Pantothenic Acid | 5.3 % |
| Phosphorus | 18.4 % |
| Riboflavin | 4.2 % |
| Selenium | 15.2 % |
| Thiamin | 5.9 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Tortillia Soup
View the full Chicken Tortillia Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Tortillia Soup
145 calories of 14.5 oz can of chopped tomatoes, (0.17 serving)
90 calories of Tostitos Light Tortilla Chips, (1 oz)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
54 calories of Kraft 2% shreaded colby / monterey jack cheese, (0.17 cup)
20 calories of Olive Oil, (0.17 tbsp)
9 calories of 8 oz can of tomato sauce, (0.17 serving)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Carrots, raw, (0.08 cup, chopped)
4 calories of Chicken bouillon, (0.67 tsp)
2 calories of Celery, raw, (0.08 cup, diced)
1 calories of Oregano, ground, (0.25 tsp)
0 calories of Water, tap, (0.58 cup (8 fl oz))
0 calories of chopped cilantro, (0.04 cup)
Calories per serving of Chicken Tortillia Soup
145 calories of 14.5 oz can of chopped tomatoes, (0.17 serving)
90 calories of Tostitos Light Tortilla Chips, (1 oz)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
54 calories of Kraft 2% shreaded colby / monterey jack cheese, (0.17 cup)
20 calories of Olive Oil, (0.17 tbsp)
9 calories of 8 oz can of tomato sauce, (0.17 serving)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Carrots, raw, (0.08 cup, chopped)
4 calories of Chicken bouillon, (0.67 tsp)
2 calories of Celery, raw, (0.08 cup, diced)
1 calories of Oregano, ground, (0.25 tsp)
0 calories of Water, tap, (0.58 cup (8 fl oz))
0 calories of chopped cilantro, (0.04 cup)
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