Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 169.0
Total Fat 0.8 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 761.2 mg
Potassium 120.9 mg
Total Carbohydrate 16.9 g
Dietary Fiber 2.7 g
Sugars 1.7 g
Protein 25.3 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.5 %
Vitamin C 0.5 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 0.2 %
Copper 1.6 %
Folate 2.5 %
Iron 1.6 %
Magnesium 0.9 %
Manganese 3.3 %
Niacin 2.2 %
Pantothenic Acid 0.6 %
Phosphorus 1.3 %
Riboflavin 2.4 %
Selenium 2.3 %
Thiamin 3.1 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet and Sour Chicken

View the full Sweet and Sour Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet and Sour Chicken

97 calories of Chicken Tenderloins, (4.33 oz)

18 calories of Flour, white, (0.04 cup)

12 calories of Straw Mushrooms, canned, (0.17 cup)

11 calories of Baby Corn, canned, (1.67 oz)

10 calories of Corn Starch, (0.02 cup)

7 calories of Bean Sprouts, canned, (0.33 cup)

7 calories of Waterchestnuts (water chestnuts), (0.06 cup slices)

7 calories of Ketchup, Heinz, (0.33 tbsp)

2 calories of Soy sauce (shoyu), low sodium, (0.17 tbsp)


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