Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 548.6
Total Fat 30.2 g
Saturated Fat 14.0 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 9.9 g
Cholesterol 166.0 mg
Sodium 716.3 mg
Potassium 565.5 mg
Total Carbohydrate 38.4 g
Dietary Fiber 2.2 g
Sugars 5.5 g
Protein 30.2 g
Vitamin A 28.5 %
Vitamin B-12 27.3 %
Vitamin B-6 13.5 %
Vitamin C 5.7 %
Vitamin D 5.0 %
Vitamin E 0.8 %
Calcium 56.7 %
Copper 5.5 %
Folate 9.0 %
Iron 10.3 %
Magnesium 8.5 %
Manganese 7.5 %
Niacin 15.4 %
Pantothenic Acid 5.2 %
Phosphorus 22.9 %
Riboflavin 22.3 %
Selenium 14.8 %
Thiamin 7.4 %
Zinc 21.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheese, Beef and Zucchini Pie

View the full Cheese, Beef and Zucchini Pie Recipe & Instructions
Submitted by: CORMIERFA
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheese, Beef and Zucchini Pie

200 calories of Pillsbury 9" Refrigerated Pie Crust (entire pie crust), (0.25 serving)

146 calories of Ground beef, extra lean (15% fat) pan broiled, (2 oz)

99 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.31 cup)

36 calories of Egg, fresh, whole, raw, (0.50 large)

27 calories of Fat free half and half, (0.19 cup)

14 calories of Flour, white, (0.03 cup)

11 calories of Zucchini, (0.38 cup, sliced)

9 calories of 1 med yellow onion, (0.19 serving)

5 calories of Plum Tomato, (0.38 serving)

4 calories of 1 Med. Green Bell Pepper, (0.13 serving)

0 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 medium, 119 g), (0.13 serving)


No nutrition or calorie comments found.