Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 548.6 | Total Fat | 30.2 g |
|---|---|
| Saturated Fat | 14.0 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 9.9 g |
| Cholesterol | 166.0 mg |
| Sodium | 716.3 mg |
| Potassium | 565.5 mg |
| Total Carbohydrate | 38.4 g |
| Dietary Fiber | 2.2 g |
| Sugars | 5.5 g |
| Protein | 30.2 g |
| Vitamin A | 28.5 % | Vitamin B-12 | 27.3 % |
|---|---|
| Vitamin B-6 | 13.5 % |
| Vitamin C | 5.7 % |
| Vitamin D | 5.0 % |
| Vitamin E | 0.8 % |
| Calcium | 56.7 % |
| Copper | 5.5 % |
| Folate | 9.0 % |
| Iron | 10.3 % |
| Magnesium | 8.5 % |
| Manganese | 7.5 % |
| Niacin | 15.4 % |
| Pantothenic Acid | 5.2 % |
| Phosphorus | 22.9 % |
| Riboflavin | 22.3 % |
| Selenium | 14.8 % |
| Thiamin | 7.4 % |
| Zinc | 21.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheese, Beef and Zucchini Pie
View the full Cheese, Beef and Zucchini Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheese, Beef and Zucchini Pie
200 calories of Pillsbury 9" Refrigerated Pie Crust (entire pie crust), (0.25 serving)
146 calories of Ground beef, extra lean (15% fat) pan broiled, (2 oz)
99 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.31 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
27 calories of Fat free half and half, (0.19 cup)
14 calories of Flour, white, (0.03 cup)
11 calories of Zucchini, (0.38 cup, sliced)
9 calories of 1 med yellow onion, (0.19 serving)
5 calories of Plum Tomato, (0.38 serving)
4 calories of 1 Med. Green Bell Pepper, (0.13 serving)
0 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 medium, 119 g), (0.13 serving)
Calories per serving of Cheese, Beef and Zucchini Pie
200 calories of Pillsbury 9" Refrigerated Pie Crust (entire pie crust), (0.25 serving)
146 calories of Ground beef, extra lean (15% fat) pan broiled, (2 oz)
99 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.31 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
27 calories of Fat free half and half, (0.19 cup)
14 calories of Flour, white, (0.03 cup)
11 calories of Zucchini, (0.38 cup, sliced)
9 calories of 1 med yellow onion, (0.19 serving)
5 calories of Plum Tomato, (0.38 serving)
4 calories of 1 Med. Green Bell Pepper, (0.13 serving)
0 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 medium, 119 g), (0.13 serving)
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