A terrific dish when served over a bed of brown rice.
This is a fresh, tasty low sodium answer to stir-fry! I love stir-fry but don't like the heavy sodium content of soy sauce and other typical stir-fry sauce ingredients. I hope you love this option! Add other vegetables for variety. I love Beef and Sugar Snap Peas too!
Ground beef with garlic/ginger/ and veggies.
An easy low carb beef salad with asian sesame ginger flavors. Use off the shelf dressing.
Tried this at a friends house, had to use Allspice because no ginger at hand. Turned out excellent. I skipped the mint & Lime also.
This is a regular recipe that I have. I will adjust when I have more ingredients to use splenda.
Requires at least 1 hour for meat to marinade.
The great thing about stir-fry is that it's easy to customize. If you want, you can easily switch the ground ginger for fresh or add other spices (red pepper flakes would probably be quite good). Add or exchange veggies as desired.
From a Better Homes and Gardens Low Cal Cookbook (I added more meat to satisfy DH)
Another concoction thrown together with what was on hand. It got a big thumbs up from the family, so I thought I'd share. I love the Spark People recipe calculator!!! The work is in the chopping. Cooking time is minimal.
This really good when you want to make something quick & in the mood for Chinese food. You can use broccoli or any other stir fry vegetable also.
While many recipes on this site use prepared mixes, you make this easy sauce from scratch, thus giving you control over the sodium!
a flavorful beef recipe.
Taken from Fix, Freeze Feast, by Kati Neville and Lindsay TkacsikThis is a bulk preparation recipe, intended for a crock-pot.
Regular Ginger Beef recipe plus Broccoli and Orange/Yellow Pepper
Slow cooked beef roast in a ginger-teriyaki marinade.
Very Good low calorie meat dish.
easy to make but taste great.