Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 263.1
Total Fat 19.4 g
Saturated Fat 6.8 g
Polyunsaturated Fat 2.8 g
Monounsaturated Fat 4.9 g
Cholesterol 29.8 mg
Sodium 1,068.4 mg
Potassium 348.3 mg
Total Carbohydrate 24.5 g
Dietary Fiber 5.9 g
Sugars 10.0 g
Protein 12.6 g
Vitamin A 205.4 %
Vitamin B-12 3.9 %
Vitamin B-6 8.5 %
Vitamin C 132.3 %
Vitamin D 0.9 %
Vitamin E 3.4 %
Calcium 36.5 %
Copper 8.8 %
Folate 24.6 %
Iron 27.5 %
Magnesium 7.5 %
Manganese 33.1 %
Niacin 3.5 %
Pantothenic Acid 4.4 %
Phosphorus 21.4 %
Riboflavin 12.8 %
Selenium 7.3 %
Thiamin 7.4 %
Zinc 9.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Asian Sesame Ginger Beef Salad

View the full Easy Asian Sesame Ginger Beef Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Asian Sesame Ginger Beef Salad

114 calories of Cheddar Cheese, (1 oz)

40 calories of Sesame Oil, (1 1tsp)

20 calories of Dole Baby Spinach Salad, (3 oz)

16 calories of Kens Lite Asian Sesame, (2 tbsp)

15 calories of Vegetables, Mixed Salad Greens, (1 serving(s))

14 calories of Strawberries, fresh, (4 medium (1-1/4" dia))

13 calories of Sesame Seeds, (0.25 tbsp)

11 calories of Onions, raw, (0.25 cup, sliced)

8 calories of Romaine Lettuce (salad), (1 cup, shredded)

5 calories of Lea & Perrins, Worcestershire Sauce, (1 tsp)

4 calories of Garlic, (1 tsp)

3 calories of Soy Sauce, (1 tsp)


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