Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 192.8 | Total Fat | 4.9 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 90.4 mg |
| Sodium | 698.1 mg |
| Potassium | 613.5 mg |
| Total Carbohydrate | 2.5 g |
| Dietary Fiber | 0.5 g |
| Sugars | 0.6 g |
| Protein | 32.9 g |
| Vitamin A | 1.7 % | Vitamin B-12 | 80.9 % |
|---|---|
| Vitamin B-6 | 35.8 % |
| Vitamin C | 3.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 1.6 % |
| Copper | 7.4 % |
| Folate | 4.8 % |
| Iron | 20.5 % |
| Magnesium | 11.1 % |
| Manganese | 12.1 % |
| Niacin | 27.2 % |
| Pantothenic Acid | 5.7 % |
| Phosphorus | 33.8 % |
| Riboflavin | 19.3 % |
| Selenium | 44.3 % |
| Thiamin | 12.9 % |
| Zinc | 49.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ginger Beef
View the full Ginger Beef Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ginger Beef
178 calories of Beef, tip round, (0.33 lb)
5 calories of Soy Sauce, (0.04 cup)
3 calories of Garlic powder, (0.33 tsp)
3 calories of Scallions, raw, (0.08 cup, chopped)
2 calories of Ginger, ground, (0.33 tsp)
0 calories of Beef broth, bouillon, consomme, (0.01 cup)
0 calories of Water, tap, (0.17 cup (8 fl oz))
Calories per serving of Ginger Beef
178 calories of Beef, tip round, (0.33 lb)
5 calories of Soy Sauce, (0.04 cup)
3 calories of Garlic powder, (0.33 tsp)
3 calories of Scallions, raw, (0.08 cup, chopped)
2 calories of Ginger, ground, (0.33 tsp)
0 calories of Beef broth, bouillon, consomme, (0.01 cup)
0 calories of Water, tap, (0.17 cup (8 fl oz))
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