Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 269.3 | Total Fat | 11.5 g |
---|---|
Saturated Fat | 3.9 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 4.8 g |
Cholesterol | 100.9 mg |
Sodium | 302.4 mg |
Potassium | 555.5 mg |
Total Carbohydrate | 4.0 g |
Dietary Fiber | 1.3 g |
Sugars | 1.7 g |
Protein | 35.9 g |
Vitamin A | 24.6 % | Vitamin B-12 | 53.8 % |
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Vitamin B-6 | 27.2 % |
Vitamin C | 19.4 % |
Vitamin D | 0.0 % |
Vitamin E | 1.4 % |
Calcium | 15.4 % |
Copper | 9.0 % |
Folate | 3.7 % |
Iron | 22.2 % |
Magnesium | 10.0 % |
Manganese | 3.7 % |
Niacin | 25.0 % |
Pantothenic Acid | 4.7 % |
Phosphorus | 28.6 % |
Riboflavin | 20.2 % |
Selenium | 53.7 % |
Thiamin | 10.4 % |
Zinc | 49.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chinese Ginger Beef & Snow Peas
View the full Chinese Ginger Beef & Snow Peas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chinese Ginger Beef & Snow Peas
229 calories of Beef, top sirloin, (4 oz)
20 calories of Sesame Oil, (0.50 1tsp)
13 calories of Snow Peas, fresh, (0.50 cup)
2 calories of Garlic, (0.50 cloves)
2 calories of Soy Sauce, (0.25 tbsp)
1 calories of Ginger Root, (0.75 tsp)
1 calories of Scallions, raw, (0.75 small (3" long))
1 calories of Pepper, red or cayenne, (0.13 tsp)
Calories per serving of Chinese Ginger Beef & Snow Peas
229 calories of Beef, top sirloin, (4 oz)
20 calories of Sesame Oil, (0.50 1tsp)
13 calories of Snow Peas, fresh, (0.50 cup)
2 calories of Garlic, (0.50 cloves)
2 calories of Soy Sauce, (0.25 tbsp)
1 calories of Ginger Root, (0.75 tsp)
1 calories of Scallions, raw, (0.75 small (3" long))
1 calories of Pepper, red or cayenne, (0.13 tsp)
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