Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 171.7
Total Fat 6.8 g
Saturated Fat 2.6 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.9 g
Cholesterol 75.7 mg
Sodium 56.1 mg
Potassium 342.5 mg
Total Carbohydrate 0.0 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 25.8 g
Vitamin A 0.0 %
Vitamin B-12 40.4 %
Vitamin B-6 19.1 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 0.9 %
Copper 6.2 %
Folate 2.1 %
Iron 15.9 %
Magnesium 6.8 %
Manganese 0.8 %
Niacin 18.2 %
Pantothenic Acid 3.3 %
Phosphorus 20.7 %
Riboflavin 14.6 %
Selenium 40.0 %
Thiamin 7.3 %
Zinc 36.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ginger Beef

View the full Ginger Beef Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ginger Beef

172 calories of Beef, top sirloin, (3 oz)


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