Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 242.9 | Total Fat | 12.4 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 5.9 g |
| Cholesterol | 50.8 mg |
| Sodium | 501.7 mg |
| Potassium | 378.1 mg |
| Total Carbohydrate | 6.0 g |
| Dietary Fiber | 1.5 g |
| Sugars | 1.3 g |
| Protein | 25.3 g |
| Vitamin A | 33.9 % | Vitamin B-12 | 20.8 % |
|---|---|
| Vitamin B-6 | 22.3 % |
| Vitamin C | 76.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.4 % |
| Calcium | 2.6 % |
| Copper | 7.3 % |
| Folate | 10.4 % |
| Iron | 13.9 % |
| Magnesium | 9.1 % |
| Manganese | 8.7 % |
| Niacin | 23.0 % |
| Pantothenic Acid | 5.8 % |
| Phosphorus | 17.8 % |
| Riboflavin | 9.7 % |
| Selenium | 35.2 % |
| Thiamin | 7.5 % |
| Zinc | 28.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Thai Beef with Asparagus, Basil, Ginger, Peppers and Zuchini
View the full Spicy Thai Beef with Asparagus, Basil, Ginger, Peppers and Zuchini Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Thai Beef with Asparagus, Basil, Ginger, Peppers and Zuchini
173 calories of Beef, eye of round, (3 oz)
30 calories of Olive Oil, (0.25 tbsp)
8 calories of Red Chili Paste (3 tsps), (0.13 serving)
7 calories of curry paste green, (0.13 tbsp)
6 calories of Peppers, sweet, red, fresh, (0.13 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
4 calories of Asparagus, fresh, (0.13 cup)
4 calories of Zucchini, (0.13 cup, sliced)
3 calories of Limes, (0.13 fruit (2" dia))
3 calories of Spice Islands Red Curry Powder, (0.13 tsp)
2 calories of Ginger Root, (0.03 cup slices (1" dia))
2 calories of Pepper - Pablano - Raw - 1 Pepper, (0.03 cup)
2 calories of Garlic, (0.38 cloves)
2 calories of Fish Sauce, (0.25 tbsp)
0 calories of Basil, (3 leaves)
Calories per serving of Spicy Thai Beef with Asparagus, Basil, Ginger, Peppers and Zuchini
173 calories of Beef, eye of round, (3 oz)
30 calories of Olive Oil, (0.25 tbsp)
8 calories of Red Chili Paste (3 tsps), (0.13 serving)
7 calories of curry paste green, (0.13 tbsp)
6 calories of Peppers, sweet, red, fresh, (0.13 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
4 calories of Asparagus, fresh, (0.13 cup)
4 calories of Zucchini, (0.13 cup, sliced)
3 calories of Limes, (0.13 fruit (2" dia))
3 calories of Spice Islands Red Curry Powder, (0.13 tsp)
2 calories of Ginger Root, (0.03 cup slices (1" dia))
2 calories of Pepper - Pablano - Raw - 1 Pepper, (0.03 cup)
2 calories of Garlic, (0.38 cloves)
2 calories of Fish Sauce, (0.25 tbsp)
0 calories of Basil, (3 leaves)
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