Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 227.6 | Total Fat | 7.9 g |
---|---|
Saturated Fat | 3.0 g |
Polyunsaturated Fat | 2.4 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 0.0 mg |
Sodium | 105.9 mg |
Potassium | 68.1 mg |
Total Carbohydrate | 39.2 g |
Dietary Fiber | 3.1 g |
Sugars | 24.8 g |
Protein | 2.7 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.5 % |
Vitamin C | 0.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.8 % |
Calcium | 1.8 % |
Copper | 8.5 % |
Folate | 1.5 % |
Iron | 6.6 % |
Magnesium | 5.1 % |
Manganese | 13.4 % |
Niacin | 0.9 % |
Pantothenic Acid | 0.8 % |
Phosphorus | 3.5 % |
Riboflavin | 1.7 % |
Selenium | 0.8 % |
Thiamin | 1.4 % |
Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mocha Muffins
View the full Mocha Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mocha Muffins
70 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (1 tbsp)
61 calories of Granulated Sugar, (0.08 cup)
57 calories of Bob's Red Mill 100% Stone Ground Whole Wheat Pastry Flour, (0.13 cup)
31 calories of Walnuts, (0.04 cup pieces or chips)
6 calories of Cocoa, dry powder, unsweetened, (0.03 cup)
1 calories of Vanilla extract, imitation, alcohol, (0.08 tsp)
0 calories of Regular Coffee, brewed from grounds, (0.08 cup (8 fl oz))
0 calories of Instant espresso powder, (0.08 tsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of (C) Vinegar, White (Gr Value), (0.08 tbsp)
Calories per serving of Mocha Muffins
70 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (1 tbsp)
61 calories of Granulated Sugar, (0.08 cup)
57 calories of Bob's Red Mill 100% Stone Ground Whole Wheat Pastry Flour, (0.13 cup)
31 calories of Walnuts, (0.04 cup pieces or chips)
6 calories of Cocoa, dry powder, unsweetened, (0.03 cup)
1 calories of Vanilla extract, imitation, alcohol, (0.08 tsp)
0 calories of Regular Coffee, brewed from grounds, (0.08 cup (8 fl oz))
0 calories of Instant espresso powder, (0.08 tsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of (C) Vinegar, White (Gr Value), (0.08 tbsp)
Calories in Similar Recipes
- This recipe is from FiberOne.com. Check it out for more high fiber recipes!