Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 292.6
Total Fat 8.7 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.9 g
Cholesterol 37.3 mg
Sodium 588.8 mg
Potassium 168.0 mg
Total Carbohydrate 33.1 g
Dietary Fiber 1.0 g
Sugars 9.5 g
Protein 20.0 g
Vitamin A 10.1 %
Vitamin B-12 0.0 %
Vitamin B-6 4.9 %
Vitamin C 0.5 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 2.5 %
Copper 4.4 %
Folate 2.0 %
Iron 5.9 %
Magnesium 1.6 %
Manganese 0.0 %
Niacin 12.7 %
Pantothenic Acid 0.0 %
Phosphorus 4.3 %
Riboflavin 7.9 %
Selenium 5.0 %
Thiamin 3.7 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lasagna Soup

View the full Lasagna Soup Recipe & Instructions
Submitted by: AK_N_NV
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lasagna Soup

105 calories of pasta, costco/sams, Garofalo, organic, Casarecce, 2/3c dry, (0.50 serving)

85 calories of Ground Beef 93% Lean, (2 oz)

58 calories of Chicken stock, home-prepared, (0.67 cup)

45 calories of Newman's Own Organic Tomato Basil Sauce, 1/2 cup, (0.50 serving)


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