Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 270.0 | Total Fat | 13.5 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 3.8 g |
| Monounsaturated Fat | 4.7 g |
| Cholesterol | 16.7 mg |
| Sodium | 298.3 mg |
| Potassium | 528.7 mg |
| Total Carbohydrate | 29.3 g |
| Dietary Fiber | 3.1 g |
| Sugars | 7.7 g |
| Protein | 8.2 g |
| Vitamin A | 7.9 % | Vitamin B-12 | 8.0 % |
|---|---|
| Vitamin B-6 | 10.7 % |
| Vitamin C | 21.9 % |
| Vitamin D | 8.9 % |
| Vitamin E | 5.6 % |
| Calcium | 21.1 % |
| Copper | 13.2 % |
| Folate | 7.1 % |
| Iron | 11.4 % |
| Magnesium | 14.3 % |
| Manganese | 52.8 % |
| Niacin | 8.8 % |
| Pantothenic Acid | 6.6 % |
| Phosphorus | 22.3 % |
| Riboflavin | 15.7 % |
| Selenium | 6.4 % |
| Thiamin | 9.2 % |
| Zinc | 11.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetable lasagne, egg plant, sweet pepper and pine nut
View the full Vegetable lasagne, egg plant, sweet pepper and pine nut Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetable lasagne, egg plant, sweet pepper and pine nut
71 calories of asda fusilli pasta (dry weight), (20.33 gram(s))
67 calories of Pine Nuts, (0.35 oz)
42 calories of Gouda Cheese, (11.67 grams)
29 calories of Milk, 1%, (66.67 mL)
23 calories of Canned Tomatoes, (133.33 grams)
20 calories of Olive Oil, (0.17 tbsp)
12 calories of Eggplant, fresh, (45 grams)
6 calories of Cornstarch, (1.67 grams)
1 calories of Garlic, (0.33 clove)
Calories per serving of Vegetable lasagne, egg plant, sweet pepper and pine nut
71 calories of asda fusilli pasta (dry weight), (20.33 gram(s))
67 calories of Pine Nuts, (0.35 oz)
42 calories of Gouda Cheese, (11.67 grams)
29 calories of Milk, 1%, (66.67 mL)
23 calories of Canned Tomatoes, (133.33 grams)
20 calories of Olive Oil, (0.17 tbsp)
12 calories of Eggplant, fresh, (45 grams)
6 calories of Cornstarch, (1.67 grams)
1 calories of Garlic, (0.33 clove)
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