Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 333.2 | Total Fat | 10.5 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,101.1 mg |
| Potassium | 390.9 mg |
| Total Carbohydrate | 42.8 g |
| Dietary Fiber | 14.7 g |
| Sugars | 4.0 g |
| Protein | 24.5 g |
| Vitamin A | 76.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.7 % |
| Vitamin C | 29.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.3 % |
| Calcium | 7.7 % |
| Copper | 7.3 % |
| Folate | 7.9 % |
| Iron | 15.3 % |
| Magnesium | 6.3 % |
| Manganese | 13.1 % |
| Niacin | 4.5 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 7.2 % |
| Riboflavin | 3.4 % |
| Selenium | 1.6 % |
| Thiamin | 6.1 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Chile Verde Soup
View the full Vegan Chile Verde Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Chile Verde Soup
128 calories of Gardein Teriyaki Chick'n Strips no Sauce, (1.07 serving)
43 calories of Potato, raw, (0.29 medium (2-1/4" to 3-1/4" dia.))
29 calories of Beanitos Hint of Lime Navy Bean Chips, 28g, (0.21 oz)
26 calories of Small Red Bean, (0.11 cup)
23 calories of Beans, great northern, (0.11 cup)
22 calories of Chile Verde , (0.57 serving)
19 calories of Sweet potato, (0.14 sweetpotato, 5" long)
18 calories of Green Giant Whole Kernel Sweet Corn, (0.11 cup)
9 calories of Pacific Natural Foods Organic Low Sodium Vegetable Broth, 1 cup, (0.57 serving)
9 calories of Edward & Sons Not-Chick'n Bouillon Cubes (1 serving = 1/2 cube), (0.57 serving)
8 calories of Olive Oil, (0.07 tbsp)
Calories per serving of Vegan Chile Verde Soup
128 calories of Gardein Teriyaki Chick'n Strips no Sauce, (1.07 serving)
43 calories of Potato, raw, (0.29 medium (2-1/4" to 3-1/4" dia.))
29 calories of Beanitos Hint of Lime Navy Bean Chips, 28g, (0.21 oz)
26 calories of Small Red Bean, (0.11 cup)
23 calories of Beans, great northern, (0.11 cup)
22 calories of Chile Verde , (0.57 serving)
19 calories of Sweet potato, (0.14 sweetpotato, 5" long)
18 calories of Green Giant Whole Kernel Sweet Corn, (0.11 cup)
9 calories of Pacific Natural Foods Organic Low Sodium Vegetable Broth, 1 cup, (0.57 serving)
9 calories of Edward & Sons Not-Chick'n Bouillon Cubes (1 serving = 1/2 cube), (0.57 serving)
8 calories of Olive Oil, (0.07 tbsp)