Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 187.1
Total Fat 12.1 g
Saturated Fat 1.3 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 3.0 g
Cholesterol 34.4 mg
Sodium 424.6 mg
Potassium 171.1 mg
Total Carbohydrate 8.8 g
Dietary Fiber 2.4 g
Sugars 5.3 g
Protein 12.4 g
Vitamin A 0.9 %
Vitamin B-12 0.0 %
Vitamin B-6 2.2 %
Vitamin C 3.9 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 2.1 %
Copper 5.0 %
Folate 2.6 %
Iron 1.8 %
Magnesium 3.1 %
Manganese 18.4 %
Niacin 1.0 %
Pantothenic Acid 1.2 %
Phosphorus 2.9 %
Riboflavin 1.4 %
Selenium 0.8 %
Thiamin 4.3 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gwyns chicken salad

View the full Gwyns chicken salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gwyns chicken salad

56 calories of Chicken, Canned Valley Fresh Chicken Breast in water, (2.50 oz)

49 calories of Pecans, (0.06 cup, chopped)

45 calories of Hellmann's Mayonaise, (0.50 tbsp)

24 calories of Apple, Gala (medium), (0.25 serving)

6 calories of Boathouse Farms Classic Ranch Yogurt Dressing (2 Tbsp), (0.13 serving)

5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))


No nutrition or calorie comments found.