Gwyns chicken salad

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 187.1
  • Total Fat: 12.1 g
  • Cholesterol: 34.4 mg
  • Sodium: 424.6 mg
  • Total Carbs: 8.8 g
  • Dietary Fiber: 2.4 g
  • Protein: 12.4 g

View full nutritional breakdown of Gwyns chicken salad calories by ingredient



Number of Servings: 4

Ingredients

    Hidden Valley Chicken Breast
    2 stalks celery
    2 green onions
    1/4 cup chopped pecans
    1 small gala apple, chopped
    2 Tablespoons mayo
    2 Tablespoons fat free yogurt salad dressing

Directions

I used canned Hidden Valley Chicken Breast so no cooking on this one!

Serving Size: 4 ounce scoop

Number of Servings: 4

Recipe submitted by SparkPeople user GPM723.