Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 414.1 | Total Fat | 14.0 g |
|---|---|
| Saturated Fat | 5.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 56.3 mg |
| Sodium | 598.6 mg |
| Potassium | 104.1 mg |
| Total Carbohydrate | 49.0 g |
| Dietary Fiber | 3.5 g |
| Sugars | 3.8 g |
| Protein | 22.6 g |
| Vitamin A | 6.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.9 % |
| Vitamin C | 25.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 2.6 % |
| Copper | 1.2 % |
| Folate | 3.3 % |
| Iron | 9.7 % |
| Magnesium | 2.5 % |
| Manganese | 3.0 % |
| Niacin | 2.6 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 2.7 % |
| Riboflavin | 1.7 % |
| Selenium | 0.4 % |
| Thiamin | 2.4 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crockpot Rice Espanol
View the full Crockpot Rice Espanol Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crockpot Rice Espanol
180 calories of Ground Beef 85%, (3 oz)
150 calories of Hannaford Long Grain Brown Rice, (0.25 cup)
37 calories of Hannaford Light Red Kidney Beans, (0.17 cup)
27 calories of Yellow Sweet Corn, Frozen, (0.17 cup kernels)
15 calories of Rotel Mexican Deice Tomatoes w/ Lime Juice & Cilantro (1/2 cup serving size), (0.25 cup)
3 calories of Green Peppers (bell peppers), (0.08 cup, strips)
1 calories of Onions, raw, (0.08 slice, large (1/4" thick))
1 calories of Hannaford Beef Bouillon Cubes (1 cube/serving), (0.17 serving)
Calories per serving of Crockpot Rice Espanol
180 calories of Ground Beef 85%, (3 oz)
150 calories of Hannaford Long Grain Brown Rice, (0.25 cup)
37 calories of Hannaford Light Red Kidney Beans, (0.17 cup)
27 calories of Yellow Sweet Corn, Frozen, (0.17 cup kernels)
15 calories of Rotel Mexican Deice Tomatoes w/ Lime Juice & Cilantro (1/2 cup serving size), (0.25 cup)
3 calories of Green Peppers (bell peppers), (0.08 cup, strips)
1 calories of Onions, raw, (0.08 slice, large (1/4" thick))
1 calories of Hannaford Beef Bouillon Cubes (1 cube/serving), (0.17 serving)
Nutrition & Calorie Comments