Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 298.5 | Total Fat | 13.2 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 14.3 mg |
| Sodium | 780.8 mg |
| Potassium | 165.3 mg |
| Total Carbohydrate | 34.0 g |
| Dietary Fiber | 2.4 g |
| Sugars | 0.0 g |
| Protein | 12.6 g |
| Vitamin A | 9.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.3 % |
| Vitamin C | 5.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 15.3 % |
| Copper | 6.8 % |
| Folate | 3.7 % |
| Iron | 7.6 % |
| Magnesium | 11.1 % |
| Manganese | 10.4 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 14.1 % |
| Riboflavin | 7.3 % |
| Selenium | 0.1 % |
| Thiamin | 6.9 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pamelicious Nachos
View the full Pamelicious Nachos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pamelicious Nachos
189 calories of Tortilla Chips, nacho-flavor, reduced fat, (0.25 bag (6 oz))
52 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.13 cup)
40 calories of Turkey, Ground turkey, 93% lean, (1 oz)
7 calories of Salsa, (0.09 cup)
6 calories of Lawry's Taco Seasoning, (0.75 tsp)
Calories per serving of Pamelicious Nachos
189 calories of Tortilla Chips, nacho-flavor, reduced fat, (0.25 bag (6 oz))
52 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.13 cup)
40 calories of Turkey, Ground turkey, 93% lean, (1 oz)
7 calories of Salsa, (0.09 cup)
6 calories of Lawry's Taco Seasoning, (0.75 tsp)
Calories in Similar Recipes
- This is very good you can serve warm or cold. You can add more or less salad dressing