Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories | 265.5 | Total Fat | 21.8 g |
---|---|
Saturated Fat | 10.5 g |
Polyunsaturated Fat | 3.0 g |
Monounsaturated Fat | 5.3 g |
Cholesterol | 0.0 mg |
Sodium | 54.6 mg |
Potassium | 79.7 mg |
Total Carbohydrate | 15.3 g |
Dietary Fiber | 4.1 g |
Sugars | 8.9 g |
Protein | 5.1 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.3 % |
Vitamin C | 0.2 % |
Vitamin D | 0.0 % |
Vitamin E | 12.6 % |
Calcium | 6.2 % |
Copper | 6.1 % |
Folate | 2.4 % |
Iron | 8.1 % |
Magnesium | 7.0 % |
Manganese | 10.6 % |
Niacin | 1.8 % |
Pantothenic Acid | 1.7 % |
Phosphorus | 6.1 % |
Riboflavin | 2.8 % |
Selenium | 2.5 % |
Thiamin | 1.0 % |
Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Paleo Chewy Granola Bars - The Paleo Mom - Sarah Ballentyne
View the full Paleo Chewy Granola Bars - The Paleo Mom - Sarah Ballentyne Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Paleo Chewy Granola Bars - The Paleo Mom - Sarah Ballentyne
59 calories of Coconut, shredded-unsweetened-Let's Do Organic, (1.60 tbsp)
58 calories of Almond Raw Sliced, (0.08 cup)
46 calories of Almond Butter, (0.03 cup)
45 calories of Enjoy Life Mini Chips, (0.60 tbsp)
38 calories of Coconut Oil, (0.02 cup)
15 calories of Sunflower Seeds, without salt, (0.02 cup, hulled)
10 calories of Honey, (0.01 cup)
6 calories of Pumpkin Seeds (whole seeds, roasted), (0.02 cup)
5 calories of Almond Flour (Bob's Red Mill), (0.03 cup)
3 calories of Sesame Seeds, (0.05 tbsp)
2 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.03 serving)
1 calories of Vanilla Extract, (0.05 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Water, tap, (0.08 fl oz)
Calories per serving of Paleo Chewy Granola Bars - The Paleo Mom - Sarah Ballentyne
59 calories of Coconut, shredded-unsweetened-Let's Do Organic, (1.60 tbsp)
58 calories of Almond Raw Sliced, (0.08 cup)
46 calories of Almond Butter, (0.03 cup)
45 calories of Enjoy Life Mini Chips, (0.60 tbsp)
38 calories of Coconut Oil, (0.02 cup)
15 calories of Sunflower Seeds, without salt, (0.02 cup, hulled)
10 calories of Honey, (0.01 cup)
6 calories of Pumpkin Seeds (whole seeds, roasted), (0.02 cup)
5 calories of Almond Flour (Bob's Red Mill), (0.03 cup)
3 calories of Sesame Seeds, (0.05 tbsp)
2 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.03 serving)
1 calories of Vanilla Extract, (0.05 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Water, tap, (0.08 fl oz)
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