Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 176.5 | Total Fat | 9.0 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 57.0 mg |
| Potassium | 39.1 mg |
| Total Carbohydrate | 18.1 g |
| Dietary Fiber | 2.5 g |
| Sugars | 13.8 g |
| Protein | 8.5 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.0 % |
| Calcium | 3.4 % |
| Copper | 1.7 % |
| Folate | 0.2 % |
| Iron | 10.2 % |
| Magnesium | 1.8 % |
| Manganese | 3.3 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 1.4 % |
| Riboflavin | 1.2 % |
| Selenium | 0.2 % |
| Thiamin | 0.7 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Work-Out Protein Balls
View the full Work-Out Protein Balls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Work-Out Protein Balls
67 calories of Trader Joe's Sunflower Seed Butter (2Tb=32g), (0.67 tbsp)
40 calories of Organic Raw Blue Agave (1 tb=21g), (0.67 serving)
25 calories of Coconut, shredded-unsweetened-Let's Do Organic, (0.67 tbsp)
23 calories of Sun Warrior Protein Vanilla, (0.33 serving)
12 calories of Almonds, (0.02 cup, slivered)
9 calories of Raisins, (0.02 cup (not packed))
Calories per serving of Work-Out Protein Balls
67 calories of Trader Joe's Sunflower Seed Butter (2Tb=32g), (0.67 tbsp)
40 calories of Organic Raw Blue Agave (1 tb=21g), (0.67 serving)
25 calories of Coconut, shredded-unsweetened-Let's Do Organic, (0.67 tbsp)
23 calories of Sun Warrior Protein Vanilla, (0.33 serving)
12 calories of Almonds, (0.02 cup, slivered)
9 calories of Raisins, (0.02 cup (not packed))