Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 205.3
Total Fat 17.7 g
Saturated Fat 6.6 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 1.4 g
Cholesterol 103.3 mg
Sodium 177.7 mg
Potassium 39.5 mg
Total Carbohydrate 6.5 g
Dietary Fiber 2.7 g
Sugars 2.4 g
Protein 6.8 g
Vitamin A 3.3 %
Vitamin B-12 4.4 %
Vitamin B-6 2.2 %
Vitamin C 0.0 %
Vitamin D 5.6 %
Vitamin E 0.0 %
Calcium 1.6 %
Copper 0.0 %
Folate 3.3 %
Iron 3.2 %
Magnesium 0.0 %
Manganese 0.1 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 5.6 %
Riboflavin 5.6 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Paleo Pancakes - Paleo Cooking from Elana's Pantry


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Paleo Pancakes - Paleo Cooking from Elana's Pantry

63 calories of Almond flour, (0.11 cup)

48 calories of Spectrum Organic Veg Shortening, (0.44 tbsp)

40 calories of Egg, fresh, whole, raw, (0.56 large)

26 calories of Coconut Oil, (0.22 tbsp)

13 calories of Flax Seed Meal, Bob's Red Mill (Golden) - 2 Tbsp, (0.22 serving)

7 calories of Honey, (0.11 tbsp)

7 calories of Bob's Red Mill Coconut Flour, (0.22 tbsp)

0 calories of Baking Soda, (0.06 tsp)

0 calories of Himalayan Pink Sea Salt, (0.03 tsp)

0 calories of Apple Cider Vinegar (MOTHERS), (0.11 tbsp)


No nutrition or calorie comments found.