Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories | 88.6 | Total Fat | 1.7 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 28.0 mg |
Sodium | 414.1 mg |
Potassium | 155.1 mg |
Total Carbohydrate | 6.5 g |
Dietary Fiber | 1.6 g |
Sugars | 0.5 g |
Protein | 12.2 g |
Vitamin A | 46.6 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 2.4 % |
Vitamin C | 6.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.8 % |
Calcium | 1.5 % |
Copper | 1.5 % |
Folate | 2.9 % |
Iron | 2.0 % |
Magnesium | 1.9 % |
Manganese | 4.1 % |
Niacin | 2.0 % |
Pantothenic Acid | 0.9 % |
Phosphorus | 2.0 % |
Riboflavin | 1.7 % |
Selenium | 0.3 % |
Thiamin | 2.5 % |
Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crock Pot Vegetable Beef Soup
View the full Crock Pot Vegetable Beef Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crock Pot Vegetable Beef Soup
56 calories of BEEF STEW MEAT (lean 4 oz.), (1.60 oz)
13 calories of Mixed Vegetables, frozen, (20 grams)
5 calories of Broth, beef: Kitchen Basics, Unsalted, Beef Flavor Cooking Stock, 1 cup/serv, (0.20 serving)
4 calories of Carrots, raw, (0.15 carrot (7-1/2"))
3 calories of Beef Broth - Swanson Low Sodium, (0.20 cup)
3 calories of fresh mushrooms, (0.40 oz)
2 calories of Onions, raw, (0.05 medium (2-1/2" dia))
2 calories of Celery, raw, (0.15 stalk, large (11"-12" long))
1 calories of Black Pepper, (0.05 tbsp)
1 calories of Misc: onion powder (1 tsp), (0.10 tsp)
0 calories of Salt (table), (0.10 tsp)
0 calories of Garlic Powder, (0.05 tbsp)
Calories per serving of Crock Pot Vegetable Beef Soup
56 calories of BEEF STEW MEAT (lean 4 oz.), (1.60 oz)
13 calories of Mixed Vegetables, frozen, (20 grams)
5 calories of Broth, beef: Kitchen Basics, Unsalted, Beef Flavor Cooking Stock, 1 cup/serv, (0.20 serving)
4 calories of Carrots, raw, (0.15 carrot (7-1/2"))
3 calories of Beef Broth - Swanson Low Sodium, (0.20 cup)
3 calories of fresh mushrooms, (0.40 oz)
2 calories of Onions, raw, (0.05 medium (2-1/2" dia))
2 calories of Celery, raw, (0.15 stalk, large (11"-12" long))
1 calories of Black Pepper, (0.05 tbsp)
1 calories of Misc: onion powder (1 tsp), (0.10 tsp)
0 calories of Salt (table), (0.10 tsp)
0 calories of Garlic Powder, (0.05 tbsp)
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