Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 176.8 | Total Fat | 5.2 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 65.0 mg |
| Sodium | 245.9 mg |
| Potassium | 180.5 mg |
| Total Carbohydrate | 5.4 g |
| Dietary Fiber | 2.1 g |
| Sugars | 0.3 g |
| Protein | 26.1 g |
| Vitamin A | 26.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.1 % |
| Vitamin C | 13.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 2.6 % |
| Copper | 6.5 % |
| Folate | 3.2 % |
| Iron | 20.1 % |
| Magnesium | 3.1 % |
| Manganese | 7.3 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 2.6 % |
| Riboflavin | 2.7 % |
| Selenium | 0.8 % |
| Thiamin | 2.3 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Meat for 4 Mexican meals for One
View the full Meat for 4 Mexican meals for One Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Meat for 4 Mexican meals for One
150 calories of 96% lean ground beef, (4 oz)
12 calories of Chili powder, (0.50 tbsp)
9 calories of Salsa, (0.13 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
1 calories of Celery, raw, (0.06 cup, diced)
1 calories of Garlic, (0.25 tsp)
Calories per serving of Meat for 4 Mexican meals for One
150 calories of 96% lean ground beef, (4 oz)
12 calories of Chili powder, (0.50 tbsp)
9 calories of Salsa, (0.13 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
1 calories of Celery, raw, (0.06 cup, diced)
1 calories of Garlic, (0.25 tsp)