Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 232.9
Total Fat 4.2 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.0 g
Cholesterol 10.0 mg
Sodium 122.9 mg
Potassium 504.4 mg
Total Carbohydrate 21.7 g
Dietary Fiber 3.0 g
Sugars 0.2 g
Protein 9.3 g
Vitamin A 12.9 %
Vitamin B-12 0.0 %
Vitamin B-6 0.6 %
Vitamin C 14.3 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 3.9 %
Copper 0.7 %
Folate 18.6 %
Iron 2.6 %
Magnesium 13.7 %
Manganese 2.5 %
Niacin 5.3 %
Pantothenic Acid 1.2 %
Phosphorus 126.3 %
Riboflavin 1.0 %
Selenium 15.1 %
Thiamin 0.3 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken and Vegetable Stuffed Portobella mushroom caps


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken and Vegetable Stuffed Portobella mushroom caps

80 calories of BOILED CHICKEN BREAST, (1.25 oz)

75 calories of Rice, Success Boil-in-Bag Whole Grain Brown Rice, (0.50 cup)

47 calories of Cheese, Kraft - Shredded, Italian 5 Cheese = 1/4 Cup, (0.13 cup)

30 calories of Portobello Mushroom Cap, Gigantic: (1s=3oz), (3 oz)

1 calories of Spinach, fresh, (0.19 cup)

1 calories of Bell peppers (Green, Red, Yellow, Orange), (0.03 cup)


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