Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 232.9 | Total Fat | 4.2 g |
---|---|
Saturated Fat | 2.0 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 10.0 mg |
Sodium | 122.9 mg |
Potassium | 504.4 mg |
Total Carbohydrate | 21.7 g |
Dietary Fiber | 3.0 g |
Sugars | 0.2 g |
Protein | 9.3 g |
Vitamin A | 12.9 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.6 % |
Vitamin C | 14.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 3.9 % |
Copper | 0.7 % |
Folate | 18.6 % |
Iron | 2.6 % |
Magnesium | 13.7 % |
Manganese | 2.5 % |
Niacin | 5.3 % |
Pantothenic Acid | 1.2 % |
Phosphorus | 126.3 % |
Riboflavin | 1.0 % |
Selenium | 15.1 % |
Thiamin | 0.3 % |
Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken and Vegetable Stuffed Portobella mushroom caps
View the full Chicken and Vegetable Stuffed Portobella mushroom caps Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken and Vegetable Stuffed Portobella mushroom caps
80 calories of BOILED CHICKEN BREAST, (1.25 oz)
75 calories of Rice, Success Boil-in-Bag Whole Grain Brown Rice, (0.50 cup)
47 calories of Cheese, Kraft - Shredded, Italian 5 Cheese = 1/4 Cup, (0.13 cup)
30 calories of Portobello Mushroom Cap, Gigantic: (1s=3oz), (3 oz)
1 calories of Spinach, fresh, (0.19 cup)
1 calories of Bell peppers (Green, Red, Yellow, Orange), (0.03 cup)
Calories per serving of Chicken and Vegetable Stuffed Portobella mushroom caps
80 calories of BOILED CHICKEN BREAST, (1.25 oz)
75 calories of Rice, Success Boil-in-Bag Whole Grain Brown Rice, (0.50 cup)
47 calories of Cheese, Kraft - Shredded, Italian 5 Cheese = 1/4 Cup, (0.13 cup)
30 calories of Portobello Mushroom Cap, Gigantic: (1s=3oz), (3 oz)
1 calories of Spinach, fresh, (0.19 cup)
1 calories of Bell peppers (Green, Red, Yellow, Orange), (0.03 cup)