Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 174.8 | Total Fat | 16.1 g |
|---|---|
| Saturated Fat | 9.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 51.5 mg |
| Sodium | 322.7 mg |
| Potassium | 10.5 mg |
| Total Carbohydrate | 13.9 g |
| Dietary Fiber | 0.6 g |
| Sugars | 0.1 g |
| Protein | 2.6 g |
| Vitamin A | 4.5 % | Vitamin B-12 | 4.6 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 48.0 % |
| Vitamin D | 5.3 % |
| Vitamin E | 6.0 % |
| Calcium | 1.9 % |
| Copper | 5.9 % |
| Folate | 2.3 % |
| Iron | 3.3 % |
| Magnesium | 4.2 % |
| Manganese | 5.9 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 4.5 % |
| Riboflavin | 4.1 % |
| Selenium | 0.7 % |
| Thiamin | 0.4 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Brownies by Criniss
View the full Homemade Brownies by Criniss Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Brownies by Criniss
57 calories of Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, (0.44 tbsp)
49 calories of Butter, salted, (0.03 cup)
27 calories of Coconut Sugar, (1.78 tbsp)
24 calories of Flour - Gold medal brand, unbleached all-purpose, (0.06 cup)
13 calories of Eggland's Best Large Egg, (0.22 serving)
6 calories of Cocoa Powder, Hershey's Natural Unsweetened (unlisted nutrients estimated from USDA website), (0.59 tbsp)
1 calories of McCormick Pure Vanilla Extract, (0.11 tsp)
0 calories of Baking Powder, (0.03 tsp)
0 calories of Salt, (0.11 tsp)
Calories per serving of Homemade Brownies by Criniss
57 calories of Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, (0.44 tbsp)
49 calories of Butter, salted, (0.03 cup)
27 calories of Coconut Sugar, (1.78 tbsp)
24 calories of Flour - Gold medal brand, unbleached all-purpose, (0.06 cup)
13 calories of Eggland's Best Large Egg, (0.22 serving)
6 calories of Cocoa Powder, Hershey's Natural Unsweetened (unlisted nutrients estimated from USDA website), (0.59 tbsp)
1 calories of McCormick Pure Vanilla Extract, (0.11 tsp)
0 calories of Baking Powder, (0.03 tsp)
0 calories of Salt, (0.11 tsp)