Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 288.6
Total Fat 9.5 g
Saturated Fat 2.2 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 4.7 g
Cholesterol 186.1 mg
Sodium 684.4 mg
Potassium 530.0 mg
Total Carbohydrate 35.2 g
Dietary Fiber 9.0 g
Sugars 4.1 g
Protein 16.7 g
Vitamin A 36.2 %
Vitamin B-12 9.3 %
Vitamin B-6 8.9 %
Vitamin C 17.2 %
Vitamin D 0.0 %
Vitamin E 4.7 %
Calcium 5.7 %
Copper 4.7 %
Folate 15.7 %
Iron 7.9 %
Magnesium 10.7 %
Manganese 30.9 %
Niacin 5.1 %
Pantothenic Acid 8.8 %
Phosphorus 14.1 %
Riboflavin 18.3 %
Selenium 29.5 %
Thiamin 7.0 %
Zinc 6.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Arroz Caldo (brown rice, vegetarian version)

View the full Arroz Caldo (brown rice, vegetarian version) Recipe & Instructions
Submitted by: AMORPHOUSK
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Arroz Caldo (brown rice, vegetarian version)

104 calories of Great Northern Beans - 15.5oz can, (0.33 serving)

78 calories of Hard Boiled Egg, (1 large)

54 calories of Brown Rice, long grain, (0.25 cup)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

8 calories of 1 med yellow onion, (0.17 serving)

4 calories of Scallions, raw, (2 tbsp chopped)

3 calories of Spinach, fresh, (0.50 cup)

3 calories of Lemon juice, (1 tbsp)

2 calories of Chicken bouillon, (0.17 cube)

2 calories of Ginger Root, (1 tsp)

0 calories of (C) Garlic, minced, (0.50 tsp)


No nutrition or calorie comments found.