Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 288.6 | Total Fat | 9.5 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 4.7 g |
| Cholesterol | 186.1 mg |
| Sodium | 684.4 mg |
| Potassium | 530.0 mg |
| Total Carbohydrate | 35.2 g |
| Dietary Fiber | 9.0 g |
| Sugars | 4.1 g |
| Protein | 16.7 g |
| Vitamin A | 36.2 % | Vitamin B-12 | 9.3 % |
|---|---|
| Vitamin B-6 | 8.9 % |
| Vitamin C | 17.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.7 % |
| Calcium | 5.7 % |
| Copper | 4.7 % |
| Folate | 15.7 % |
| Iron | 7.9 % |
| Magnesium | 10.7 % |
| Manganese | 30.9 % |
| Niacin | 5.1 % |
| Pantothenic Acid | 8.8 % |
| Phosphorus | 14.1 % |
| Riboflavin | 18.3 % |
| Selenium | 29.5 % |
| Thiamin | 7.0 % |
| Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Arroz Caldo (brown rice, vegetarian version)
View the full Arroz Caldo (brown rice, vegetarian version) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Arroz Caldo (brown rice, vegetarian version)
104 calories of Great Northern Beans - 15.5oz can, (0.33 serving)
78 calories of Hard Boiled Egg, (1 large)
54 calories of Brown Rice, long grain, (0.25 cup)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
8 calories of 1 med yellow onion, (0.17 serving)
4 calories of Scallions, raw, (2 tbsp chopped)
3 calories of Spinach, fresh, (0.50 cup)
3 calories of Lemon juice, (1 tbsp)
2 calories of Chicken bouillon, (0.17 cube)
2 calories of Ginger Root, (1 tsp)
0 calories of (C) Garlic, minced, (0.50 tsp)
Calories per serving of Arroz Caldo (brown rice, vegetarian version)
104 calories of Great Northern Beans - 15.5oz can, (0.33 serving)
78 calories of Hard Boiled Egg, (1 large)
54 calories of Brown Rice, long grain, (0.25 cup)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
8 calories of 1 med yellow onion, (0.17 serving)
4 calories of Scallions, raw, (2 tbsp chopped)
3 calories of Spinach, fresh, (0.50 cup)
3 calories of Lemon juice, (1 tbsp)
2 calories of Chicken bouillon, (0.17 cube)
2 calories of Ginger Root, (1 tsp)
0 calories of (C) Garlic, minced, (0.50 tsp)