Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 205.7
Total Fat 6.5 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 489.8 mg
Potassium 495.5 mg
Total Carbohydrate 26.8 g
Dietary Fiber 4.2 g
Sugars 11.3 g
Protein 4.1 g
Vitamin A 124.5 %
Vitamin B-12 0.0 %
Vitamin B-6 1.1 %
Vitamin C 2.2 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 1.2 %
Copper 0.6 %
Folate 0.4 %
Iron 3.6 %
Magnesium 0.7 %
Manganese 3.7 %
Niacin 2.7 %
Pantothenic Acid 0.1 %
Phosphorus 0.5 %
Riboflavin 0.2 %
Selenium 0.4 %
Thiamin 0.3 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in curried coconut and sweet potato soup

View the full curried coconut and sweet potato soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of curried coconut and sweet potato soup

90 calories of Raw Sweet Potatoe, (0.50 cup)

67 calories of Coconut Milk (can), (0.42 serving)

24 calories of Skippy Creamy Peanut Butter, (0.25 tbsp)

7 calories of Cooked Onion, (0.08 cup)

7 calories of Coconut Oil, (0.17 1tsp)

6 calories of Vegetable Broth, (0.42 cup)

3 calories of Curry powder, (0.17 tbsp)

1 calories of Garlic, (0.25 clove)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Ginger Root, (0.08 tsp)

0 calories of Pepper, black, (0.08 dash)

0 calories of Salt, (0.08 dash)


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