Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 179.6 | Total Fat | 6.2 g |
---|---|
Saturated Fat | 2.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 33.3 mg |
Sodium | 550.0 mg |
Potassium | 360.0 mg |
Total Carbohydrate | 19.1 g |
Dietary Fiber | 5.7 g |
Sugars | 6.1 g |
Protein | 9.4 g |
Vitamin A | 21.3 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.0 % |
Vitamin C | 19.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 6.0 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 9.8 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Yummy turkey chili
View the full Yummy turkey chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Yummy turkey chili
76 calories of Turkey, 85% Lean Ground Turkey (4 oz.), (0.33 serving)
27 calories of Bush's Reduced Sodium Black Beans, (0.13 cup)
27 calories of beans, Bush's reduced sodium dark red kidney beans, (0.13 cup)
21 calories of Corn, Food Club Whole Kernel Golden Sweet, No Salt, (0.13 cup)
20 calories of Kroger Diced Tomatoes with chili seasoning, 1/2 cup, 119 g, (0.58 serving)
10 calories of *McCormick's 30% less Sodium Taco Seasoning, (1 tsp)
Calories per serving of Yummy turkey chili
76 calories of Turkey, 85% Lean Ground Turkey (4 oz.), (0.33 serving)
27 calories of Bush's Reduced Sodium Black Beans, (0.13 cup)
27 calories of beans, Bush's reduced sodium dark red kidney beans, (0.13 cup)
21 calories of Corn, Food Club Whole Kernel Golden Sweet, No Salt, (0.13 cup)
20 calories of Kroger Diced Tomatoes with chili seasoning, 1/2 cup, 119 g, (0.58 serving)
10 calories of *McCormick's 30% less Sodium Taco Seasoning, (1 tsp)
Calories in Similar Recipes
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