Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 375.0 | Total Fat | 6.9 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 5.0 mg |
| Sodium | 196.5 mg |
| Potassium | 324.0 mg |
| Total Carbohydrate | 54.4 g |
| Dietary Fiber | 9.9 g |
| Sugars | 14.1 g |
| Protein | 22.0 g |
| Vitamin A | 17.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 1.0 % |
| Vitamin D | 30.0 % |
| Vitamin E | 30.0 % |
| Calcium | 46.4 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 5.6 % |
| Magnesium | 2.4 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 2.4 % |
| Riboflavin | 1.2 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Triple Berry Fridge Oats (Mod of Fitgirlsguide Cherry Pie Fridge Oats)
View the full Triple Berry Fridge Oats (Mod of Fitgirlsguide Cherry Pie Fridge Oats) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Triple Berry Fridge Oats (Mod of Fitgirlsguide Cherry Pie Fridge Oats)
180 calories of Mom's Best Quick Oats, (0.60 cup)
110 calories of Kroger Greek Yogurt Vanilla, (1 serving)
40 calories of Private selection triple berry medley, (0.50 cup)
24 calories of Simple Truth Unsweetened Almond Milk, (0.60 serving)
21 calories of Chia Seeds (Trader Joe's), (0.30 tbsp)
Calories per serving of Triple Berry Fridge Oats (Mod of Fitgirlsguide Cherry Pie Fridge Oats)
180 calories of Mom's Best Quick Oats, (0.60 cup)
110 calories of Kroger Greek Yogurt Vanilla, (1 serving)
40 calories of Private selection triple berry medley, (0.50 cup)
24 calories of Simple Truth Unsweetened Almond Milk, (0.60 serving)
21 calories of Chia Seeds (Trader Joe's), (0.30 tbsp)